Menu Choices
When I cook for you, I work with you to determine what kinds of food you and your family likes. I also work with any dietary requirements that you or your family might have. The first step when working with me is to fill out an extensive food survey which gives me a great picture of what your tastes and needs are.
After we work through the survey I work to put together a menu that you and your family will enjoy. A sample menu might include some of the following dishes:
Sample Menu
Spicy Peanut Shrimp with Brown Rice
Shrimp sauteed and topped with fresh cucumbers, red bell peppers, and green onions. Cilantro covered with spicy peanut Sauce. Brown rice bases this lovely meal!
Baked Asparagus
Prepared for easy baking with olive oil and fresh lemon.
Sauteed Mushrooms with Garlic & Spinach
Melt in your mouth good!
Spicy Short Ribs
Slow cooked beef ribs in Chinese marinate with soy, ginger, hoisin and garlic sauce. Yummy!
Sample Diet Menu
Chunky Potato Crab Chowder
New England Style chowder, red potatoes, crab, green onions. (1.5 cups = 265 calories)
Minted Lamb Ragout
Based lamb with mushrooms, corn and green beans in a sweet herb and mint beef sauce. (600 calories)
Turkey Cutlets with Cranberry and Orange
Breaded turkey cutlets topped with sweet cranberry orange glaze. (437 calories)
Sausage and Mushroom Pasta
Italian Turkey Sausage, garlic, light tomato sauce, skim mozzarella, parmesan with penne pasta! Yummy! (483 calories)
Moroccan Lemon Chicken
Very tasty recipe with chicken, onions, lemon zest, cinnamon, green olives, honey, chick-peas. (520 calories)
As you can see, with just a few items I can have you eating great with a good variety of foods. After having great food like this in your own home, you'll hardly want to go out for gourmet food anymore.